Summer is only 6 months away! It’s time to get going on your summer skin routine that will boost the look and feel of your skin this year! During the summer, heat and humidity from the sun can damage the texture and appearance of our skin. The damages they create causes wrinkles, age spots, and other unwanted blemishes. Taking care of your skin is an important part of self-care and it is essential to have a consistent skincare routine. In order to keep your skin glowing and blemish free, you will need to follow these 5 steps that will help you achieve healthy and radiant skin this summer!
Moisturize
Having great skin starts with keeping it moisturized! It is important to moisturize your skin even in humid and damp weather. Whether you are a frequent beach goer or you are staying in air-conditioned rooms during the summer, your best bet to having beautiful and healthy skin is keeping your skin moisturized. No matter if you have oily skin or dry skin, it is best to give your skin the moisture it needs to stay healthy. Using products that are packed with nutrients such as coconut oil is great for retaining moisture in the skin.
Exfoliate
Many people don’t understand the power in exfoliating their skin. Exfoliating keeps your skin looking and feeling fresh by removing dead skin cells. When you exfoliate your skin with an exfoliating sponge or body scrub, you will rejuvenate your skin and allow for new skin cells to take over. Exfoliating can be done at home or by professionals that specialize in skin care. Whichever you choose, know that exfoliating is highly effective for achieving healthy skin.
Sunscreen
Summer time is when the sun touches your skin the most. Even when you don’t purposely expose your skin, the sun can cause damages from incidental exposure such as walking, driving, and gardening. Applying sunscreen lotion with a minimum of SPF 30 can help minimize the risks of the damaging effects of sun exposure. Keeping sunscreen around at all times is a very helpful reminder to keep your skin protected during the day!
Healthy Diet
As we all know, having a healthy diet is essential to having healthy hair, nails, and skin! Taking care of your skin on the inside is just as important as taking care of your skin on the outside. Drinking water helps to replenish and nourish your skin so that it will looks its best at all times. On days when your skin seems a little dull, drinking a few extra glasses of water can be all you need to get your skin back on track!
Regular appointments to skin care specialists
If you are unsure of how to manage skin care on your own, you can contact specialists to help you! This way you don’t have to worry about mishandling a skin care routine. When you are in the care of experts, your skin will start to look the way you want in no time! At Aesderma Med Spa, we have expert skin care specialists who will be happy to be a part of your healthy skin care routine! Call to book an appointment or schedule a free consultation online with Aesderma Med Spa!
